Nutrition
Action comes before motivation
THERE IS NO "ONE SIZE FITS ALL"
Need some help?
Need some guidance?
Have you tried "everything?
Let's chat.
"She will then customize the workouts accordingly..."
"Workouts with Kara are awesome! She does an initial assessment for find out your strengths/weaknesses and your goals. She will then customize the workouts accordingly. Working out with Kara has help me strengthen my leg and lower back muscles. She would always have a variety of exercises..."
Manasi K.
"Time for a change, one step at a time"
Precision Nutrition starts with habits as they form our everyday life.
What are your habits that may need a change or a look at from a different perspective to get the results you want?
"I am sleeping better, working better and over all feeling better. "
My trainer Kara and I came up with a plan according to what I expected from my workouts. She worked around my injuries and got me closer to my goals of shedding a few pounds and getting leaner. I am sleeping better, working better and over all feeling better. I recommend Kara for personal training a 100 times over.
Y. Patel
What's Included
Monthly Strategy Calls
Weekly assignments
Accountability on a daily basis 24/7
You & Coach Kara will review monthly wins & fallbacks to continue forward one step at a time to your goals.
You will have access to your coach's support via text & e-mail on a 24/7 basis.
As a certified nutrition coach, I will provide education, guidance, and suggestions for meals/food.
Easy recipes
It'll take work from YOU through
resources to work through & reflect on key pieces for physical, emotional & mental health.
- 3-month commitment minimum
- $150/month
Monthly Nutrition Coaching Offering
Reach out
Book your plan - get support and accountability
STEP 3
Get a FREE virtual consultation to help narrow down your plan and need
STEP 2
Contact me to get started on your fitness & health journey
STEP 1
"Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition."
- Trudie Styler
15 minutes phone call to get to know you and your needs
FREE Virtual Consultation
In the meantime, head over to my Instagram for some inspiration.
@kararenaee